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Welcome to UniverSoul Connection. We are here to empower your human experience and inspire you to be the best version of your Self. Our goal is to help you remember who you truly are so you can reach your highest potential.

Start the day with positive intentions:

I am grateful for this day. Today, I will think, speak and act from my heart; in full alignment with who I AM.

Got Challenges?

All challenges come with valuable lessons. Instead of challenges, let’s see them as opportunities; opportunities for growth and discovery

Sometimes the darkest challenges, the most difficult lessons, hold the greatest gems of light. ― Barbara Marciniak, Family of Light: Pleiadian Tales and Lessons in Living


Love and be kind to yourself.

Exercise:

While looking in the mirror take a deep breath, exhale and say the following

I love you, I love you, I love you. (This may seem silly but do it anyway. Repeat everyday until you mean it.) Your body is 70%+ water, water reacts to the words we speak. Check out the video below.

Don´t like the energy around you? Here are some tips to change it.

Listen to positive enlightening music.

Create positive thoughts

Use Crystals to support your energy

Dance or Sing

Spend time in nature

Practice what you love

Visualize your favorite vacation spot

Laugh


Health

Five Benefits of walking

  1. Helps with weight loss
  2. Reduces the risk of heart disease
  3. Boosts your brain power
  4. Improves your mood
  5. Supports joint health

Famous Energy Quotes:

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein

“We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.”  – Neil deGrasse Tyson

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla