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Welcome to my site. I am here to empower your human experience and inspire you to be the best version of your Self. My goal is to help you remember who you truly are so you can reach your highest potential. Take this opportunity to use the tools and resources I have available.

A NEW DAY, A NEW YOU

Affirmations:

I am grateful for this day. Today, I will think, speak and act from my heart; in full alignment with who I AM.

OR

I am grateful for all the wonderful things in my life. The Universe gives me countless Blessings. – Adironnda via Marilyn Harper


Got Challenges?

All challenges come with valuable lessons. Instead of challenges, let’s see them as opportunities; opportunities for growth and discovery

Sometimes the darkest challenges, the most difficult lessons, hold the greatest gems of light. ― Barbara Marciniak, Family of Light: Pleiadian Tales and Lessons in Living


Love and be kind to yourself.

Exercise:

While looking in the mirror take a deep breath, exhale and say the following…..

I love you, I love you, I love you. (This may seem silly but do it anyway. Repeat everyday until you mean it.) Your body is 70%+ water, water reacts to the words we speak. Check out this video.


Mind, Body, Spiritual Balance = Total Wellness


Don´t like the energy around you? Here are some tips to change it.

Play positive enlightening music.

Create positive thoughts

Use Crystals to support your energy

Dance or Sing

Laugh

Play positive enlightening music.

Practice what you love

Visualize your favorite vacation spot

Expand your Aura of Golden Creator Substance

Go into nature


Got Color?

Did you know there is a practice called ” Chromotherapy” which uses the energy of colors to balance the human energy field or energy centers of the body? Here’s a link to an article with scientific research. Check out some colorful jewelry, see and feel what colors you are attracted to.


Health

What is Aromatherapy?

Aromatherapy is a pseudoscience based on the usage of aromatic materials, including essential oils, and other aroma compounds, with claims for improving psychological or physical well-being. Wikipedia

Go to our essential oil page to find out more about our essential oil products and unbiased articles.


Introducing Clean Balanced Water

We all know that water is essential for living. Unfortunately, we also know that there are so many toxins in our water that it has to go through rigorous testing and filtration to make it adequate to consume. Another unfortunate action is the added chemicals like chlorine and fluoride to water that are not good for us. I am grateful to have come across Structured Water. Learn more about this amazing advanced water technology.


Five Benefits of walking

  1. Helps with weight loss
  2. Reduces the risk of heart disease
  3. Boosts your brain power
  4. Improves your mood
  5. Supports joint health

Looking for plant based products for detox and cleansing?

Check out Embrace Pangaea

Famous Energy Quotes:

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” – Albert Einstein

“We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.”  – Neil deGrasse Tyson

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” – Nikola Tesla